Frequently asked questions
Short, honest answers — including the things this site deliberately does not do.
Can this website tell me whether I have ADHD?
No. ADHD Unlocked is educational information only. It cannot diagnose ADHD and it is not a substitute for care from a qualified health professional.
If you recognise yourself or your child in what you read here, the next step is a conversation with your GP or an equivalent health service.
What is ADHD, in plain language?
ADHD (Attention Deficit Hyperactivity Disorder) is a recognised neurodevelopmental difference affecting attention, activity level and self-regulation.
It is not caused by a lack of effort, intelligence or good parenting.
Do you give advice about medication or treatment?
No. Decisions about assessment, medication or any other treatment belong with a qualified clinician who knows the person involved.
We focus on understanding ADHD and on everyday practical strategies.
Can ADHD be recognised for the first time in adulthood?
Many adults look into ADHD for the first time later in life, often after recognising long-standing patterns. Whether ADHD is present can only be established through a professional assessment.
How is your content produced and checked?
Every guide and video is drafted, checked against sources, and reviewed by a person before publication. Nothing publishes automatically.
Health-related content requires named authorship, appropriate sources and, where required, review by a suitably qualified person.
Do you collect personal data or send emails?
Not at the moment. There is no sign-up, no contact form and no advertising on this site yet. A newsletter is planned and will be opt-in only.
Who is Finn the Focus Fox?
Finn is our guide character for children's content. He keeps explanations friendly and consistent so younger viewers always recognise him.
Where can I find trustworthy ADHD information in the UK?
Start with the NHS ADHD pages and the NICE guideline on ADHD (NG87). Our Resources page lists these alongside UK charities such as ADHD UK, YoungMinds and Citizens Advice.
Why are some topics empty?
We publish a guide only after it has been checked and approved by a person. Topics such as diagnosis, children and young people need specialist review first, so they stay empty until that review is complete. Each empty topic links to trusted UK sources in the meantime.
What should I do if I need help urgently?
ADHD Unlocked is not a crisis service. If someone is in immediate danger, call 999. For urgent help that is not an emergency, call NHS 111. Samaritans are available any time on 116 123, and young people can contact Childline on 0800 1111.
I found a mistake. How do I report it?
Please tell us. Corrections and accessibility issues are treated as priority fixes — see the contact page for how to reach us.
Still stuck? Contact us.
Stay in touch, calmly
A quiet, occasional email with new guides and videos is planned. Sign-ups are not open yet and no email addresses are being collected by this site.