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I'm a young person

Question 2 of 3 — there is no rush, and you can stop at any point.

Who would you like to tell?

An adult I trust
Someone at school
Someone at home

None of this is compulsory. You can leave whenever you like.

This isn't quite me
Show me the young person guides
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I'm done for today

Telling someone

If something is hard, it can help to tell an adult you trust. That could be a teacher, tutor, coach, a relative, a parent or carer, or another adult you feel safe with. You get to choose who.

If the person making things hard is the adult you would normally tell, you can pick a different adult instead. You do not have to explain everything, and you can change your mind about who you tell.

If you or someone else is in immediate danger, contact your local emergency services.

This site is general information. It can't know your situation, and it can't tell you whether you have ADHD.

Young person guides

Educational information, not medical advice. It cannot diagnose ADHD or replace care from a qualified health professional. If you are worried about yourself or your child, please speak to your GP or another qualified clinician.

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© 2026 ADHD Unlocked. ADHD Unlocked is educational information, not medical advice. It cannot diagnose ADHD or replace care from a qualified health professional. If you are worried about yourself or your child, please speak to your GP or another qualified clinician.