Focus & Distraction · Focus and Executive Function
Making everyday transitions easier: switching between tasks
Stopping one thing and starting another can be surprisingly hard. Small habits can make switching smoother.
Read this guide 4 min read
Find your path
I work with or teach someone with ADHD
That's everything we needed to ask.
Here's where I'd start
Environments and structures that make focus easier to keep.
This looks like a useful place to start.
Why this?
Because you said “Coaching or support setting” and “Supporting focus”.
You might also find these useful
Focus & Distraction · Focus and Executive Function
A weekly reset: a simple planning habit
Ten to twenty minutes once a week to look ahead, clear a little clutter and pick a few priorities.
Read this guide 3 min read